Autumn Dispatch

Tummo course, podcast appearance, and upcoming Substack essay

As autumn deepens, I hope this season brings you abundance, rest, and renewal. 🍂🌙

Live Meditation and Q&A with Peter McEwen

🎥 RSVP for a live event on Saturday, October 4 at 10 a.m. PT, where we’ll do group meditation and discuss how Tummo yoga supports widening the critical interval between stimulus and response. Through embodied yogas like Tummo, we meet our habitual patterns and contractions as workable energy, transforming clenching into clarity and open-hearted awareness.

🔥 Exploring Embodiment, Breath, and Inner Fire

Tummo Cohort enrollment is open. We’re offering two modules, rooted in the Zabmo Nangdön, a 14th‑century treatise by Rangjung Dorje on channels, winds, and inner fire, adapted for modern practice.

Guest instructor Lama Karma Justin Wall brings deep yogic and teaching experience to our instructor team.

→ If you’d like to get a feel for practice in the Tummo cohort, join our information session on Saturday, October 4 at 10 a.m. PT.

• ​Module I: Foundations (October 22 –…